DWELL FIT +

We're an *award winning* National Occupational Physiotherapy Provider. View our article & infographic here: http://physiomed.co.uk/exercises/don-t-suffer-from-a-pain-in-the-neck As a national physiotherapy provider, here at Physio Med, as part of our occupational physiotherapy education programme, have put together a series of exercises to provide you with some helpful and professional knowledge. It is estimated that around three quarters of the population has suffered neck pains at some point in their lives. The exercises have been designed by our team of senior Chartered Physiotherapists to assist in preventing the onset of tension and stiffness or to combat any pain if it occurs. For more information, please feel free to get in touch: Visit: www.physiomed.co.uk Tel: 0113 229 1300 Email: customerservices@physiomed.co.uk

We're an *award winning* National Occupational Physiotherapy Provider. View our article & infographic here: http://physiomed.co.uk/exercises/physio-med-helps-you-get-back-to-fitness Lower back pain is one of the main reasons people visit their physiotherapist or doctor. As a national physiotherapy provider, in our second set of exercises in our occupational physiotherapy series, we provide you with some helpful and professional knowledge to deal with back pain. 80% of people will have lower back pain at some point in their lives and nearly everyone who has had lower back pain once, will have it again. These exercises have been designed by our team of senior Chartered Physiotherapists to assist in preventing the onset of tension and stiffness or to combat any pain if it occurs. For more information, please feel free to get in touch: Visit:www.physiomed.co.uk Tel: 0113 229 1300 Email: customerservices@physiomed.co.uk

We're an *award winning* National Occupational Physiotherapy Provider. View our article & infographic here: http://physiomed.co.uk/exercises/wrist-watch-advice-for-pain-free-wrists As a national physiotherapy provider, here at at Physio Med, as part of our occupational physiotherapy education programme, we have put together a series of exercises to provide you with some professional knowledge and advice to tackle wrist problems. For more information, please feel free to get in touch: Visit: www.physiomed.co.uk Tel: 0113 229 1300 Email: customerservices@physiomed.co.uk

We're an *award winning* National Occupational Physiotherapy Provider. View our article & infographic here: http://www.physiomed.co.uk/exercises/physio-med-helps-you-get-back-to-fitness As a national physiotherapy provider, here at Physio Med, as part of our occupational physiotherapy education programme. This is our third in the series of exercises to provide you with some professional knowledge and advice to help tackle common shoulder problems. For more information, please feel free to get in touch: Visit:www.physiomed.co.uk Tel: 0113 229 1300 Email: customerservices@physiomed.co.uk

We're an *award winning* National Provider of Occupational Physiotherapy. View our article & infographic here: http://physiomed.co.uk/exercises/help-give-stiffness-the-elbow As a national physiotherapy provider, here at Physio Med, as part of our occupational physiotherapy education programme, we take pleasure in providing you with our fourth in the series of exercises to provide you with some professional knowledge and advice to help tackle common elbow problems. For more information, please feel free to get in touch: Visit:www.physiomed.co.uk Tel: 0113 229 1300 Email: customerservices@physiomed.co.uk

We're an *award winning* National Provider of Occupational Physiotherapy. View our knee article & infographic here: http://physiomed.co.uk/exercises/physio-med-programme-means-there-is-no-knee-d-to-suffer The knee is one of the most commonly injured joints in the body. If you don't need surgery, physiotherapy is one of the best ways to manage and treat a knee injury. Successful physiotherapy sessions will help to alleviate pain, speed up the healing process, improve mobility and even reduce scar tissue. For more information, please feel free to get in touch: Visit:www.physiomed.co.uk Tel: 0113 229 1300 Email: customerservices@physiomed.co.uk

We're an *award winning* National Provider of Occupational Physiotherapy. View our ankle article & infographic here: http://physiomed.co.uk/exercises/how-to-achieve-a-well-turned-ankle-not-a-twisted-ankle Here at Physio Med, as part of our occupational physiotherapy education programme, we have put together a series of exercises to provide you with some professional knowledge and advice to tackle ankle problems. For more information, please feel free to get in touch: Visit:www.physiomed.co.uk Tel: 0113 229 1300 Email: customerservices@physiomed.co.uk